
Understand
Your
Feelings
Talkbook
Start by …
Talking to
Yourself
Video Journal
Open the camera, hit record, and start speaking your mind. It’s the simplest way to work through thoughts, feelings, and decisions without needing everything figured out. You don’t need the right words or perfect clarity, just honesty. Talkbook transcribes everything you say, so you can reflect on it later with fresh eyes. Because sometimes, the act of speaking is what brings understanding.


The next day …
Understand
Yourself
Daily Entries
Talkbook automatically writes your journal for you, revealing patterns you might not notice on your own. It detects the emotions behind your words, tracks recurring themes, and highlights shifts in your mood throughout the day. Whether you’re feeling off, energized, or stuck in a loop, Talkbook helps you see what’s really going on beneath the surface, so you can better understand yourself and take meaningful steps forward.


Then …
Dive Deeper
Topics
When something’s weighing on you, Talkbook helps you unpack it. It organizes your thoughts into clear topics, so you can zoom in on a specific moment or issue and explore it in depth. Each topic comes with a mood analysis, showing how your emotions shifted giving you insight into not just what happened, but how it affected you. It’s a powerful way to reflect, process, and truly understand the why behind your feelings.


Keep it …
Locked and
Protected
Biometrics and Encryption
Talkbook is where you can be fully honest, no masks, no filters. The moments you capture here are yours, protected on device by Face ID or Touch ID. And beyond your screen, every journal is encrypted both at rest and in transit.

